Alternative High

Quick Tasty Meals to Boost Wellness, Speed Recovery, and Keep Your Body Strong!
Super Immunity Secrets

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Fight Colds and Flu
Lower Cholesterol
Beat Depression
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An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father’s grave, he found, growing on the site, the tea shrub….

Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs–easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. Feeling tired? Rose hip tea will rev you up and beautify your skin. Need some help with your diet? Ginger tea will provide the boost you need and help aching joints too. Hot or iced, these pure and simple drinks offer delicious ways to stay healthy and revitalize you from the inside out. This unique guide offers:

An A-Z listing of common ailments followed by the teas best used to treat them
Instructions on how to create your own medicinal kitchen
Advice on creating your own tea blends
Descriptions of the top 100 herbs and their secret healing properties
And much, much more!

20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature’s Healing Herbs

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This is the first book to reveal the complete history and the traditional and modern uses of Jiaogulan (je-ow-goo-lan). Learn about the benefit effects of this miracle grass on regulating blood pressure, strengthening the immune system, lowering cholesterol levels and increasing stamina and endurance.

Jiaogulan: China’s “Immortality Herb”–Unlocking the Secrets of Nature’s Powerful Adaptogen and Antioxidant

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Herb Gardening Success Secrets.

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Secrets To A Successful Home Herb Garden.

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It’s no wonder the best-selling Little Herb Gardens, now with a fresh new cover, has been so popular. Herbs are the instant gratification project of the gardening world, and people love to grow them. This friendly guide to homegrown herbs is perfect for beginners, featuring plans for simple garden projects ranging from outdoor garden beds to window boxes and container gardens. Growing instructions for over 30 herbs are rounded out with ideas for garden planning and maintenance. Tips on harvesting and cooking with nature’s bounty make this charming volume as useful in the kitchen as it is in the garden. With colorful photographs and warm and informative text, Little Herb Gardens is inviting to gardeners, cooks, and herb novices alike.

Little Herb Gardens: Simple Secrets for Glorious Gardens–Indoors and Out

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Natural herbs have been in use since the dawn of time. The Chinese have been using these flavorful weeds for everything from spicing up a favorite dish to curing allergies. Common herbs are most known for their culinary uses. There are medicinal applications for herbs as well.
The Native Americans knew the value of an herb. Whether it was to cure a toothache or cure an upset stomach, there was an herb for everything. Some of the best foods are made to taste that way because of an herb.
What would a pumpkin pie be without the herbs. The most popular sausages get their flavoring from natural herbs. Most of them can be grown right in the household garden. People forget the value of an herb until they try to cook without them. Herbs may be an overlooked little plant in the yard, but it is a plant that can pack a punch. They have been for centuries.
While hiking in the Alps two people came across the body of a man whom the hikers thought had fallen and been injured. As it turned out, it was the discovery of the century. The body was that of a man who had lived over 5,000 years ago. He had been caught in the big freeze with the entrance of the ice age. What made this so unique were the things he carried with him. One of these items was a small leather pouch of herbs. The herbs were reputed to be for medicinal purposes.
Herbs have been used for trading in ancient times. Travels to the far east brought wonderful spices like ginger and cinnamon to Europe. Sage was in demand in Asia. From the desire to have these aromatic and medicinal plants came many trade routes. The demand for herbs opened many doors to different cultures.
The early uses of herbs were mainly dedicated to medicine. People discovered certain plants made the body feel better, more relaxed, or in less pain. Chamomile gives a calming effect. Most mints can settle an upset stomach. For the longest time, herbs were the only medicines anyone knew about. Once it was realized that supernatural spirits were not the cause of many illnesses, herbs became more and more important.
With the onset of new medical practices, the use of herbs became less relied upon. In some countries it even became illegal to practice the use of herbal medicine. Herbs were considered substandard. Many people who had relied on herbs for healing were now being accused of witchcraft.
It was not until the 1960’s and 1970’s that herbs started making a comeback. The use of herbs once again started to gain popularity. Now people are realizing that many illnesses are better treated with herbs than any other medicines. In fact, when it was discovered that many prescribed medications were based on a natural herb remedy, some people swore off medicines and started using only natural herbs.
Somehow, though, herbs never did leave the cook pot. Whether is was to add flavor to a cake or pie or season a pot of stew, herbs have been in the kitchen forever.