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    Browsing Posts tagged Essential

    Product Description
    This complete, practical guide shows how to use the essential oils of flowers and herbs as a gentle yet effective method of natural healing. Beginning with the history and use of essential oils in cosmetics and perfumes from ancient Egyptian times to the present day, the author details 29 essences, with their properties and applications in more than 100 conditions, ranging from emotional stress to skin disorders.

    Includes easy-to-prepare recipes for massage and medicinal oils, facial masks, ointments, and aromatic baths.

    Explains the importance of essential oils in Swedish, shiatsu, and neuromuscular massage. 

    Provides tables of evaporation rates, odor intensity, therapeutic index, and glossary of medical terms. 

    The Art of Aromatherapy: The Healing and Beautifying Properties of the Essential Oils of Flowers and Herbs

    Product Description
    Dr. Duke attributes his long, healthy life of more than 70 years to a combination of good genes, good diet, and good luck-and to 13 specific herbal supplements. In Dr. Duke’s Essential Herbs, this unchallenged leader in the field of herbs shares his list of the 13 herbs he believes will help almost anyone, regardless of age, improve and maintain their health. Not just a collection of trendy supplements, this is the personal prescription of “America’s herbal laureate.” He provides information about each of the supplements, along with herbal combinations, stories, native lore, and dosages, and information on the different forms an herb can take, from teas to tinctures.

    Much of Jim Duke’s internationally-recognized authority stems from his three decades with the USDA. He has appeared in Time, People, USA Today, and the New York Times, among others. In Dr. Duke’s Essential Herbs, the pre-eminent herbalist offers valuable guidance for incorporating herbs into the ultimate plan for healthy living.

    Dr. Duke’s Essential Herbs: 13 Vital Herbs You Need to Disease-Proof Your Body, Boost Your Energy, Lengthen Your Life

    Product Description
    Brimming with fresh vegetables, herbs, flowers, and fruit, the kitchen garden is a celebration of the seasons from deep roots in the South – at times being the difference between being well-fed or hungry. The kitchen garden has now become fashionable addition to urban, suburban, and country homes. The book contains a planting guide for a variety of garden examples, charts, is essential reading for all gardeners ready to produce food for their tables.

    The Southern Kitchen Garden: Vegetables, Fruits, Herbs and Flowers Essential for the Southern Cook

    Product Description
    James A. Duke, Ph.D. has more than 30 years’ experience working with medicinal herbs. From the jungles of Central and Latin America to the research labs of Washington, D.C., his knowledge and expertise are undisputed in the world of herbal medicine. Now retired after a career as a top botanist with the U.S. Department of Agriculture, Dr. Duke travels and lectures widely, both in the United States and around the world. A North Carolina native, Dr. Duke and his wife, Peg, have lived in Fulton, Maryland, for more than 25 years. There, he cultivates his six-acre Herbal Vineyard, home to more than 200 species of herbs.

    Dr. Duke’s Essential Herbs

    • ISBN13: 9781580172837
    • Condition: NEW
    • Notes: Brand New from Publisher. No Remainder Mark.

    Product Description
    Since 1973, Storey’s Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

    10 Essential Herbs for Lifelong Health: Storey Country Wisdom Bulletin A-218

    • ISBN13: 9781845371074
    • Condition: NEW
    • Notes: Brand New from Publisher. No Remainder Mark.

    Product Description

    More than 330 color illustrations and diagrams, backed with easily followed text, help gardeners at all skill levels learn to buy, plant, tend, and harvest a rich bounty of herbs. Complete herb identification and growing instructions are provided for annuals, biennials, bulbs, herbaceous perennials, and shrub-like herbs. There’s also planting patterns for a compact cartwheel garden, corner and narrow planting beds, and formal herb gardens, and much more—plus information on preparing herbs for culinary use.

    The Herb Garden Specialist: The Essential Guide to Growing Herbs and Designing, Planting, Improving and Caring for Herb Gardens

    • ISBN13: 9780807132555
    • Condition: NEW
    • Notes: Brand New from Publisher. No Remainder Mark.

    Product Description
    Fresh herbs offer a healthy and delicious way to spice up any meal, but growing and cooking with these delectable plants are endeavors fraught with uncertainty. What herbs will grow year-round on my kitchen windowsill? What foods complement rosemary? Which part of a lemongrass plant has the best flavor? Can I really eat the geraniums growing in my flower bed? This indispensable guide from The Herb Society of America takes the guesswork out of using herbs in the garden and in the kitchen by providing detailed information for cultivating a wide variety of herbs, along with easy-to-follow recipes that will surely impress even the most discerning palate.

    Ranging from Alliums (onions, chives, and garlic) to Zingiber (ginger), the volume’s first section provides horticultural information for each of the sixty-three herbs found in the National Herb Garden’s Culinary Garden, including common and botanical names, family, place of origin, hardiness, and general light and soil requirements. Botanical sketches accompany many of the entries. Each entry also includes a short history of the herb, gardening basics, and suggestions for using the herb in your kitchen. Culinary herbs without Generally Recognized as Safe (GRAS) Status are included in a separate section, with an explanation of their history and ornamental value. An informative introduction to this section compares several different definitions of the word herb, explains the advantages of fresh over dried herbs, describes the proper storage and use of spices, and suggests the best timing and methods for harvesting herbs.

    In the second part of the book, HSA members offer classic and creative recipes for more than two hundred dishes incorporating a variety of herbs. Learn how to use the aromatic and flavorful herbs in your garden to enhance stews and casseroles, create dips and pestos, and add a new dimension to your favorite liqueurs. Among the mouth-watering recipes featured are Lemon Basil Tea Bread, Chicken Linguine with Fennel and Tarragon, Five-Herb Pasta Salad, and Rosemary Fizz.

    The concluding section of the book contains a fascinating personal tour of the two-and-one-half-acre National Herb Garden, which lies in the heart of Washington, D.C., at the center of the United States National Arboretum, and of its various themed areas, including the Knot Garden, the Antique and Heritage Rose Garden, the Dye Garden, the Colonial Garden, the Native American Garden, the Beverage Garden, the Medicinal Garden, and many others. Complete plant lists accompany the description of each garden.

    Green thumbs and gourmets alike will find inspiration in these pages to look at herbs in new ways–perhaps to see beyond their cupboards and into their own yards for ways to liven up their meals–and will gain the knowledge and confidence to grow and use herbs effectively. More than a gardening book, more than a cookbook, The Herb Society of America’s Essential Guide to Growing and Cooking with Herbs will prove to be an indispensable companion for all herb lovers.

    376 pages, 7 Halftones, 32 Line Drawings, 6.25 x 9.25

    The Herb Society of America’s Essential Guide to Growing and Cooking With Herbs

    Product Description
    Provides clear and simple guidance for the medicinal use of 10 of the most common household herbs. Special sections explain the application of these herbs for children and pets, and hundreds of health and beauty needs.

    10 Essential Herbs/Everybody’s Handbook to Health: Everybody’s Handbook to Health

    • ISBN13: 9781605298894
    • Condition: NEW
    • Notes: Brand New from Publisher. No Remainder Mark.

    Product Description

    Straight from nature’s medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs

    The New Healing Herbs uses the latest studies to offer guidelines on dosages, drug interactions, and results for herbal healing. Included are herbal prescriptions to treat ailments ranging from the common cold, allergies, and back pain to more serious conditions such as diabetes and cancer. Featuring hundreds of cures and therapies proven to work, this book shows you which herbal remedy to take for each condition, how it’s taken, what interactions to watch for, and where to buy the featured herbs. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment.

    With more than 1 million copies of its two previous editions in print, there’s no doubt that you can trust The New Healing Herbs to help them take control of your health.

    The New Healing Herbs: The Essential Guide to More Than 125 of Nature’s Most Potent Herbal Remedies

    • ISBN13: 9780767922777
    • Condition: NEW
    • Notes: Brand New from Publisher. No Remainder Mark.

    Product Description

    IF YOU DON’T KNOW THE POSSIBLE SIDE EFFECTS OF MIXING HERBS, DRUGS, AND VITAMINS, YOU’RE PUTTING YOURSELF AT RISK.

    Did you know that . . .

    Using echinacea to ward off a cold while you’re taking Tylenol can severely damage your liver?
    Mixing kava kava and alcohol can be toxic?
    If you’re diabetic and you take Panax ginseng, you can dangerously lower your blood sugar levels?
    Drinking green tea can lead to false-positive results for some forms of cancer?
    Taking St. John’s wort while you’re on birth control, prescription antidepressants, or certain heart medications can be deadly?

    These are just a few of the warnings you need to know. If you’re one of the 60 million herb, vitamin, and supplement users in America, you need to know how to use herbs and supplements safely and effectively. The Essential Herb-Drug-Vitamin Interaction Guide profiles 300 supplements and gives vital information regarding potentially dangerous interactions, possible side effects, and typical dosages.

    Written by a leading authority in the field and a veteran health writer, The Essential Herb-Drug-Vitamin Interaction Guide is organized alphabetically by herb, with an index of medications at the end of the book so you can instantly locate the information you need, Comprehensive, thoroughly researched, and easy to use, this is one health guide you can’t afford to be without.

    The Essential Herb-Drug-Vitamin Interaction Guide: The Safe Way to Use Medications and Supplements Together